Showing posts with label hormones. Show all posts
Showing posts with label hormones. Show all posts

Friday, July 5, 2019

2 Year Estro-Versary!


Wow, really, it has been two years?  Hmmm..... how did that happen?  In many ways, it is surprising to me that two years have passed since I first changed my hormones.  It feels as though the time has flown by and that it can't possibly have already been two years.  I have felt great and it has done nothing but cement in my mind that this trans stuff is totally real!!  I know, little Mrs. me, forever doubtful of the reality staring back at me in the mirror. 

Something that has made it seemed as though the last two years have super dragged by though is the few amount of physical changes I have bee experiencing.  As I am becoming much more clear on my realities of actually being a woman, I am also becoming far more aware that my body is not that of a typical woman's.  It's a hard thing as I don't hate my body, I don't feel as though I was born in the wrong body, and yet, I'm not thrilled by having a more typical masculine body.  Clothing makes me feel awesome as I can use it as camouflage. Nudity, yeah, not so awesome feeling.  Not horrible feeling, just not awesome feeling.

Though..... having changed my hormones has for sure affected my brain and my body for the best.  Mentally the changes have been profound.  My life finally makes sense to me.  Okay, maybe not entirely, but enough so, that it has allowed me to feel the best I have ever felt.  Being able to look back on things that have occurred and finally understanding them is so empowering and relaxing, I love it!

I also do love all of the physical changes that I have experienced.  Few as they may be, they are all super appreciated.  What sorts of changes have I experienced?  Drum roll please......... well, can we chat about the photo at the top of the page?  Wow!  I could not tell you at all  what has happened to me, but something sure as shit happened!  I am shocked to see those three photos together.  Okay, so in my opinion at least, I think that my face is appearing more feminine, and for that I am eternally grateful.  I really am.


Okay, what else..... small amounts of breast growth.  I definitely have breasts, though they are little.  That is the word my wife and I have decided on for their current descriptor.  It is hilarious though as back in 2015, I was actually able to create better "fake cleavage" than I am able to create real cleavage now.  It has something to do with how breasts sit on the chest wall compared to pectorals muscles.  Yeah, funny.  Well, I find it kind of sad funny, but hey let's stick with funny!  That'll be more fun, right??

Other than that there has been some fat redistribution to my butt.  My butt is currently the largest it has ever been.  And yes, I know.  I have been keeping body measurement records since I was about thirty.  Weird huh? Maybe.  However my wife and I lost quite a bit of weight back then and I stuck with measuring my body ever since.  It has been super handy in being able to see if any physical changes have actually been occurring.  So the measurements don't lie, and blue jeans don't lie either as they are definitely to fit my butt into!

Hmmm...... anything else I can think of??????   Uuuuuuuuuuhhhhhhhhhhhhhmmmmmmmmmm......  oh, skin softening and less body hair.  My skin is slowly becoming thinner and softer.  It is also drying out a bit.  It has always been super thick and oily, all over, but that is no longer the case.  My chest hair is basically gone.  That could be due to the home IPL I used for a bit, and I know that some of it is from my most recent electrolysis appointments, but I think most of the loss was from changing my hormones.

In asking my wife, she reminded me that I have had muscular changes also.  My muscles are far less defined than they were before.  And they are far less capable!  Maybe it is just me and my lack of knowing how to properly work this new endocrine system, but wow! I really notice the lack of testosterone acting as a steroid upon my muscular system.  My muscles are less big, less strong, they have less endurance, and a longer recovery period.  So, yeah, that happened.

Okay, so.... I am thrilled at what changes I have had thus far.  It is way better than I could have ever hoped for by simply changing my hormones.  But...... did you feel the but coming????  I have some concerns.  I actually already stated that I have some doubts about what's been happening with me physically.  Not doubts about transition, gads no, doubts about if something more might be able to happen.

I explained my concerns to my therapist and coincidentally she happened to have lunch with a well known hormone providing doctor in Southern California about a day or two before.  I actually got my initial doctor because of my therapists referral, the two of them are friends.  And while my therapist and I both adore my current doctor and consider her to be a friend, she describes herself as a baby-catcher.  Meaning, she is first and foremost an OB/GYN.  Secondarily she also enjoys and is knowledgeable with working with the trans community.  My therapist and I both came to the conclusion that maybe it might be best to try and work with a hormone provider who has that as their primary focus, and are not quite so distracted with baby-catching.  She suggested that I call the doctor she had met for lunch and just see what she had to say.  Thus it was that I setup my appointment towards the end of June.

The doctor was great and had easily garnered my trust within the forty five minute appointment we had.  I basically told her my life story, I know, how did I manage within a 45 minute period?  It was rough! Especially with Jodie in the room to color the story as well.  Anywho...... by the end of the appointment I had decided to change my hormone provider to her.

She had a couple of appointments to do online and asked us to wait around, to which we gladly agreed.  Within about thirty minutes, her appointments done, I was laying down on her exam table with my hip exposed.  She was preparing to inject estrogen pellets under the flesh of my butt.  Scary!  Well, for me it was terrifying for sure!  But, I had just had my orchiectomy at the begging of this month and talk about a pretty terrifying and major body modification! Ha!  With the pellet implants I will eventually only have them injected 2 to 3 times per year.  Which is far better than replacing an ineffective patch every four days.

Oh, did I say ineffective?  Yeah, I did say that.  Well....... in my new doctors opinion, I have been a bit estrogen, and progesterone, starved.  For one, I have not been on progesterone.  This doctor's research is that it will either help, or not, but you don't need to wait more than a few months to begin taking it after starting with estrogen.  Speaking of estrogen..... her preference, what has been shown to work best with her vast number of trans clients, is to have estrogen levels vastly higher than what I have had thus far.

She suggested that all of the physical changes I have had thus far could possibly be due to simply not having testosterone.  It is a fascinating thought to think that maybe everything that has happened to me has had nothing to do with estrogen.  Her suggestion is to basically give me about five to six times the amount of estrogen I have been getting.  Which is a huge increase and quite intimidating to someone who has been listening to her previous doctor extol the vertues of a low estrogen treatment plan.  But over the last two years estrogen has become my best friend!  Which is why, I allowed her to place the estrogen pellets into me.  At the very least, I won't have to remember about patch-day anymore, and at the most....hmmmm...... who knows?  I do know that right now, a week later, I feel great! And I have no patches on!

I find myself, on my two year Estro-Versary, happily reflective and thoughtful about the future.  Two years ago, I was not ready to be where I am today, I had not learned enough.  Now, I'm thrilled about the choices I have made, and I am a better person because of them.  Regardless of what does, or does not, happen, I am thrilled with who I am.

As well, I am so thankful to my community.  At one point that was only my wife.  Through putting time, effort, energy, persistence, and dedication into myself, educated me about who I really am.  That knowledge gave me the strength to be brave, despite my doubts.  Bit by bit, person by person, I slowly came out, and lovingly, my community grew.  Family, friends, acquaintances, therapists, doctors, bosses, coworkers, students, parents, college professors, total strangers, and vast groups I am sure that I am forgetting have all been folded into my community.  The level of support I have received from all has been shockingly amazing and I will forever be eternally grateful.

So, uh, yeah, there ya go!

Love you!

Love yourselves!

Love each other, it matters!

Friday, June 7, 2019

Orchiectomy - Hello Pain!!

Oh wow, oh wow, oh wow.  On a level of 1 to 10, can you describe the pain you are in?  1 is no pain at all and a 10 is the worst pain you have ever felt.  Where would I describe this pain?  Oh, in the 9-10 range.  I don't really think I have ever felt any pain like this before.  However, when I was asked this question yesterday in the hospital, I said, oh I don't know maybe a 5 or 6.  Why did I say that?  Well, I read once that doctors always hear people say that they are experiencing a level 11.  Thus doctors become desensitized to patients thoughts on pain.  I figured that the uncontrollable crying that happened when they asked me to sit up and get off of the gurney was some pretty solid evidence of the amount of pain that I was in. 

But, hey, I'm clearly ahead of myself aren't I?  Uhh.... just a little.  Okay then, let's back up.  I first considered getting an orchi awhile back.  I'm not sure when it first occurred to me, but I do not what precipitated it.  That was difficulties in getting my spironolactone, spiro for short.  Spiro is used to prevent the body from using the testosterone it produces.  When you are assigned male at birth but are actually a woman, generally you get placed onto two medications when you begin hormone therapy.  Spiro to block the testosterone and estrogen to give you what you should be getting. 

Anywho..... I, like most US citizens, tend to use CVS pharmacies to get my prescriptions filled.  Several times over the last two years I have encountered difficulties in getting my scrip for spiro filled.  One particular time the pharmacy I use told me that they would be unable to fill my scrip; they informed me that they were out of that medication.  They offered me nothing and gave me no assistance in finding a place to fill the scrip.  I didn't realize it at the time, but it was a totally anti-transgender move by the pharmacy.  I kind of got a clue when I tried phoning several different locations and none of them would fill my scrip.  I finally just drove across town to a different CVS, and spoke with that pharmacist.  He said, that yeah, they were indeed out of that medication but there were at least 3 or 4 other manufacturers of that type of medication that they could easily use to fill that scrip.  I walked out 5 minutes later with the scrip in hand. 

The thing was though, I totally panicked when I was struggling to get my scrip filled.  It was around then that I realized what a horrible feeling it was that other people were now in charge of my body.  They had the power to determine whether or not I would be on testosterone or not.  That really pissed me off, horribly so! 

It was around then as well that I started noticing the effects that spiro was having on my body.  Yes spiro stops the body from being able to utilize testosterone, but it also can increase the potassium in your body to dangerous levels, thus requiring frequent blood work to be examined.  It also lowers your blood pressure which increases the amount of being light headed and dizzy upon standing.  The other lovely thing is that it is a diuretic which means that I was constantly feeling dehydrated.  I would drink liquid all day but by the end of the day my skin was super dry and flaky and my lips were constantly peeling.  I would wake up every morning with such a super dry pasty mouth that it was painful. 

So, uh, yeah, there you go, oh and let's also throw in that the longer I am in therapy, the longer I am on hormone therapy, the more I am understanding my reality, I'm actually a girl.  And do you know what most girls don't have?  Testicles!  Yup, not so much!  Thus it was, I found a doctor who was willing to accept my cash, as my insurance will not cover such things.  Even though in the long run, it will save my insurance plan money.  How so?  They are paying for my spiro.  If I didn't get the orchi, I would be on spiro for the rest of my life, with my insurance paying for it for ever.  But if they would be willing to pay for the orchi, then no more spiro!  And yes it would have saved them money.  But no, they wouldn't pay. 

Okay, so whatevs..... I found a doctor in Philadelphia that I could afford and specializes in working with trans patients.  Thus it was I arrived in Philly earlier this week, and on Thursday I got my orchi.  The thing that shocked me the most was how much pain I was in when I woke from surgery.  I was not anticipating that.  I thought that I would be numb, but nope, I wasn't.  I was in pain.  And that sucked.  I spent the next hour or so crying trying to come to grips with the amount of discomfort I was in.  I got some food in me, and some soda, and some percocet.  That made it so I didn't care so much about the pain, but I still felt it. 

My doctor had picked me up in the morning, and took my wife and I to the hospital.  Once I was able, he drove us back to the hotel, and that is where I have been since.  I know that I will make it through this, and that it is the best thing for me, but for now, it just plain sucks.  I wish I was home.  I wish I could have had this procedure done at my local hospital and that right now I was recovering at my house, with my own things, and able to stay in my own bed.  Easily half of my discomfort right now is that I am staying in a hotel.  That sucks. 

This is but one of the dehumanizing things some of us trans people have to endure to be able to be who we are.  Kinda sucks.  Kinda really sucks actually.  Well for right now it does at least.  I know I will make it through, and I know I will be happier.  I just wish it was right now.

Love you!

Love yourselves!

Don't love pain so much. 

Wednesday, April 10, 2019

Trans Regret & Body Autonomy

Regret is a very difficult thing to deal with, and there is great concern out there about what will happen if a transgender person may regret their decision to transition.  I first encountered this worry when I informed my friends and family that I had switched my hormones. I was actually quite surprised at how many people said to me - wow, okay, are you sure that is what you want to do? And very often that was followed up with - so, what will happen to your ability to produce testosterone if you are on estrogen for too long? Will you loose the ability to produce testosterone in the future if you change your mind?

It is almost as if they don't know me at all. And that is the rub, isn't it? Well for me it is, as it indicates that I hid myself very well. So well in fact that most people really have no idea of the life I have lived and for how long this "transgender thing" has been around. Weirdly, I didn't really understand that either.

Keeping those things in mind, I should have been better prepared for people being concerned about my upcoming surgery. If they were concerned about hormones, then they would be kind of freaked out about a surgery, right? Yeah well, I didn't really think that one through all the way. Maybe before we go any further, I should inform you what surgery I am discussing. People generally think about the surgery when trans people talk about surgery. No, it is not the surgery, however, it is right next door! Hahahaha..... I am scheduled to have an orchiectomy at the beginning of June. Don't know what that is? It is the removal of my testicles.

Why? Well, yeah, that is the question huh? Basically because since I switched my hormones it has become more and more clear that estrogen is a very important thing to me and my well being. Testicles produce testosterone. There, isn't that enough? It really should be. However, there is a bit more. I take spironolactone to prevent my body from using the testosterone that it constantly produces. That particular drug does other things to me besides the T thing. Number one would be that it makes me pee all the time. It sucks. Especially considering that I am a teacher. We don't have the ability to leave our classroom whenever we want. Number two is that it makes me dizzy and lightheaded when I stand too quickly. Besides those glorious side effects, I have unfortunately come close to not being to get my prescription. I had a pharmacy tell me they ran out and there was nothing they could do about it. Yeah, good times!

Basically I have decided to have my testicles removed so that I can have more control over my own body. Such a large, permanent change should be taken seriously, right? And I have. I kind of think that about 30+ years of pondering my gender is probably a long enough time to make a serious decision like this. The tortured days, and nights..... the endless discussions with my therapist.... the annoyingly long (all on my part) discussions with my wife....


Anywho….. I have been fielding questions from highly concerned people about what will happen if I regret my decision to remove my testicles.  It has been strange listening to these people describe their concerns about me and my body. Largely I have been pondering why so many people have been worried about my balls!  It is quite interesting that people are worried about what I will do to my own body.

Do you know what is weird? Nobody has ever said to me, congratulations. Don’t you think that is the appropriate thing to say?  What if you knew somebody who was born with a deformity that limited them in life and they have had to deal with it their entire life?  What would you say to them if they announced to you that they finally received a surgery date?  Would you ask them if they are sure that it is the right thing for them to do? Would you be worried that at some point they may regret their decision to change their body?  Would you tell them that you are excited and happy for them? I know for me, that is what I would do.


Okay, but whatever, you do know that I am NOT a man right? Oh, that's right.... I hid myself too well. So well that throughout most of this blog I have referenced myself as a man. Yeah, I am aware of that. Go ahead, take a look back through my documented history, you can see for yourself, I have referenced myself as a male for most of my history. So, maybe, possibly, I can sympathize with my friends and family who are concerned that maybe I may change my mind at some point.

What I have a harder time with are WPATH suggestions. What is WPATH? World Professional Association for Transgender Health. Yeah, I agree, exciting! Wait, there is a world-wide organization that is supporting transgender health? Well, yes and no. In many ways WPATH is accused of being a gate-keeping organization. What is gate-keeping? It is the practice of not allowing people to have autonomy over their own bodies. Meaning? Well basically it means is that unless you meet certain guidelines you will not be allowed access to that thing.

Vague? Possibly. So let's see if I can clarify a little. WPATH publishes a little something called the SOC - Standards Of Care. On it's surface this sounds as though it may be a glorious set of recommendations that the medical community needs to do for their transgender patients. That way ill informed doctors could reference it and then deliver appropriate care for their patients. And maybe some doctors use the SOC in that way, which would be fabu. However, in my limited amounts of experience, what I have seen is doctors and insurance providers using the SOC to limit access to medical care for the transgender community.

How so? The SOC include checklists that are to be used as guidelines for most things that transgender people want to do. Some of the checklists are:

Criteria for puberty-suppressing hormones (for children)
Criteria for hormone therapy
Criteria for masectomy
Criteria for breast augmentation
Criteria for hysterectomy/orchiectomy
Criteria for phalloplasty/vaginoplasty

Notice how they say "criteria?" Yeah most people do. What most people gloss over is the section of the SOC that say:

As in all previous versions of the SOC, the criteria put forth in this document for hormone therapy and surgical treatments for gender dysphoria are clinical guidelines; individual health professionals and programs may modify them.

Now, if doctors, insurers, therapists, and psychologists, actually understand the English language and can read, they would understand that these are not requirements, but guidelines. As well, people can feel free to modify them. Especially in states that have informed consent laws. Informed consent is when a health care provider does not have to follow these guidelines at all and can perform any procedure they are qualified to, as long as the patient is clearly informed about the risks, consequences, and outcomes.

However, the problem with this situation is that some health care providers make these guidelines become requirements. In my search for a doctor to perform my orchiectomy I struggled with doctors having more strict requirements instead of less strict ones. Here is what the SOC currently states for an orchiectomy.

Hysterectomy and Salpingo-Oophorectomy in FtM Patients and Orchiectomy in MtF Patients:
  • Persistent, well documented gender dysphoria;
  • Capacity to make a fully informed decision and to give consent for treatment;
  • Age of majority in a given country;
  • If significant medical or mental health concerns are present, they must be well controlled;
  • 12 continuous months of hormone therapy as appropriate to the patient’s gender goals (unless hormones are not clinically indicated for the individual.
As well:

Two referrals—from qualified mental health professionals who have independently assessed the patient—are needed for genital surgery. .... Each referral letter, however, is expected to cover the same topics in the areas outlined below.

The recommended content of the referral letters for surgery is as follows:
  • The client’s general identifying characteristics;
  • Results of the client’s psychosocial assessment, including any diagnoses;
  • The duration of the mental health professional’s relationship with the client, including the type of evaluation and therapy or counseling to date;
  • An explanation that the criteria for surgery have been met, and a brief description of the clinical rationale for supporting the patient's request for surgery;
  • A statement about the fact that informed consent has been obtained from the patient;
  • A statement that the mental health professional is available for coordination of care and welcomes a phone call to establish this.
Yeah, so, those are the checklists of recommended items for someone requesting any genital surgery. It says that there are two referrals required, however, doctors and insurers are actually requesting three. Two from mental health professionals and one from the doctor prescribing your hormone therapy.

Now then, let's go back to the "guidelines" for surgery that the SOC says are not mandatory. I contacted about ten different doctors for my surgery. Pretty much every single one required that I meet every checklist item, plus their added items, prior to even scheduling me for an appointment. When I informed them that the SOC are guidelines and not requirements, they informed me that it does not matter, and that for them, they are requirements. When pressed about what appears to be an instance of denying care to trans people, they informed me that it was the insurance providers policy. I told them that insurance is not paying for my surgery, that I am. They said they did not care, that it was their insurance providers insistence.

There are many people I have discussed this situation with, and surprisingly almost everyone has told me that they have no problem with those checklist items being requirements. When asked why, they said, because we need to make sure that the people that have these procedures will not regret their decision.

Wow. Seriously? Is that the bullshit that you're going to hide behind? Apparently yes, they will try. Surprisingly, to me at least, most transgender people also support these guidelines. When asked why, their answer is the same, we need to make sure that transgender people will not regret their decision.

Hmmm..... I am calling BULLSHIT!!! Totally, fully, completely, bullshit!

I do not think at all that people are worried about other humans regretting their decisions for how they may prefer to modify their bodies. But I do think I know what it actually is.... it's just plain old fashioned transphobia. How so? Well, thanks for asking, let's explore the answer to that question. In this discussion we will focus on breast augmentation. Why? It is the number one most performed plastic surgery procedure. In 2017, there were about 300,000 of these procedures done in the United States alone.

Okay, what types of requirements are there for a cis-gender human to get breast augmentation? This is a difficult question to answer as it is different for every doctor and basically there is no universally accepted pre-requisite, and many have no pre-requisites at all. One plastic surgery center I found via Google states:


You may be a candidate for breast augmentation if:
  • You are physically healthy and you aren't pregnant or breastfeeding
  • You have realistic expectations
  • Your breasts are fully developed
  • You are bothered by the feeling that your breasts are too small
  • You are dissatisfied with your breasts losing shape and volume after pregnancy, weight loss or with aging
  • You are unhappy with the upper part of your breast appearing "empty"
  • Your breasts are asymmetrical
  • One or both breasts failed to develop normally or have an elongated shape
If you're considering surgery, spend some time reviewing breast augmentation photos and learning about what to expect during recovery. Preparation ahead of time helps patients have reasonable expectations and a smoother recovery.
Hmmm..... notice anything missing? I do. How about referral letters from your health providers? What about referral letters from your mental health professionals? What about a checklist of items that the surgeon demands that you provide evidence for completion? Those things do not exist for cis-gendered humans for breast augmentation. So, how about for the trans population that would like breast augmentation?

Criteria for breast augmentation (implants/lipofilling) in MtF patients:
  • Persistent, well-documented gender dysphoria;
  • Capacity to make a fully informed decision and to consent for treatment;
  • Age of majority in a given country (if younger, follow the SOC for children and adolescents);
  • If significant medical or mental health concerns are present, they must be reasonably well controlled.
Although not an explicit criterion, it is recommended that MtF patients undergo feminizing hormone therapy (minimum 12 months) prior to breast augmentation surgery. The purpose is to maximize breast growth in order to obtain better surgical (aesthetic) results.

As well, the patient is required to submit one referral letter from a mental health professional describing the same checkpoints listed earlier for genital surgery. They are also kind of lying when they say one referral letter, they actually mean two. One from your mental health professional and one from your medical doctor prescribing your hormone therapy.

Okay, so obviously there are quite a few differences in the "requirements" to fulfill to be able to get a boob job. Some may still say, yeah well, that is important to protect people from regretting a life changing procedure. In 2017 there were quite a few articles running around stating how lots of trans people are regretting their surgeries and are requesting a procedure to medically transition back to the gender they began as. Newsweek published an article:

Gender-confirmation surgeries—the name given to procedures that change the physical appearance and function of sexual characteristics—increased by 20 percent from 2015 to 2016 in the U.S., with more than 3,000 such operations performed last year. Rates are also increasing worldwide. Now, at least one surgeon is reporting a trend of regret.

Wow, so this trans regret thing is pretty serious. I mean, there is even a trend of regret, right? I used to actually think that publications like Newsweek could be trusted. Did you notice that they give a large number, of 3,000 such operations, but never actually give numbers to the supposed "trend" of surgery regret? These days, I don't know if anything can be trusted. It seems as though everyone is just being inflammatory to sell their product. Drama sells. And people are so intrigued by possible regret that trans people may have. So then, what about the trend that Newsweek reported on?

I found some info about this, but not from such an "esteemed news organization" as Newsweek. The info I found is the following:

36 surgical reversals out of 18,000-27,000 trans patients who’ve received surgery is a reversal rate of 0.13-0.2%. This is consistent with existing studies finding that rates of regret following genital surgery of about 2%, and indicates that only a small fraction of those who do experience regret will go on to seek reversal surgery

Okay, so maybe there is not exactly "a trend" of surgical reversals of Gender Confirmation Surgery. That is the whole kit and caboodle by the way, not just a boob job. So the rate of regret, with an actual study, was between 0.13-0.2%, and they report it is consistent with a rate of 2%. Which is ten times what the study showed, but whatever, make it bigger to account for some statistical errors. That is fine. But still, even with increasing it, the rate of regret, leading to a reversal, for a full GCS, is being reported at 2%.

Shall we take just a small moment and compare that rate of regret and reversal to the rate of regret and reversal for cis-gender breast augmentation. This is again difficult stats to find. But I found the following:


The most common surgeries among the survey group were breast augmentations (31 percent) and nose jobs (27 percent). Liposuction came a close third at 24 percent, while 16 percent had eyelid surgery.
Asked how they felt following surgery, two thirds (65 percent) said they "regret having cosmetic surgery" although 28 percent said they "couldn't be happier with the results".


Another source reports on breast augmentation specifically:

The FDA lists 26 potential complications, from rupture and deflation to infection and necrosis, and warns that up to 20 percent of women will have their implants removed within 10 years.

While the first stat is not super official it falls in line with what I have heard, most people who have plastic surgery regret their decision. Looking at the first quote, it says that 65% of Britains regret their surgery. Ummm..... trend anyone?

The second stat, coming from the FDA is pretty darn reliable, 20% of women will have their implants removed. That is a pretty big number of women who clearly regret their decision to have breast implants.

Yeah, let's make sure that we remember the trans stat, 2% regret reported, with the study putting it 0.2%. Okay, so a bit of math says, with 2%, that is one tenth of what cis-women report, and with 0.2%, that is one one hundredth. But hey, we need to make sure that trans people don't regret their decision.

What I am hearing is that people care SO much about the transgender humans that we just want to make sure that as few people as possible regret their decision to transition. And that is with hormones alone, and we especially want to make sure they do not regret any surgical decisions they make. However, with cis-gender humans, we don't really give a shit.

Did you happen to take a look at the requirements for getting breast implants and compare the cis-gender and transgender requirements? The cis-gender requirements are all ones that a single human all by themselves can make. They are making a choice about how they are going to treat their own bodies. For trans people? Yeah, no apparently we are not competent enough to make decisions about our own bodies. To even have surgeons consider you for a breast augmentation, you need to have two letters, a doctor, and a therapist. Did you see what the therapist has to write? I did. My therapist's letter is about 3 pages long. Yup 3 pages.

Yeah, for the orchiectomy, the requirements are even more severe than for breast implants. I actually got into a bit of an argument with a psychologist about the requirements. One of the old requirements for an orchiectomy is that you have 12 continuous months of living as the gender you identify as. So I suppose that one line will put the surgery out of contention for anyone who identifies as non-binary huh? Yeah, sorry, you don't identify enough with either gender to qualify as living full time as either male or female huh? Yeah, sorry, you're fucked.

Okay, but anywho, back to the direct comparison of breast augmentation for trans and cis humans. Now, not for one second do I believe that our society cares so much about trans people that we want to make sure they do not regret their surgical choices as much as the cis population does. What it is people, is straight up transphobia. There is nothing else that you can suggest to me that will make it so that I do not see the discrimination before me. Hell, they even put it in writing! That is what the Standards Of Care show. The SOC show that it is discriminatory in nature to expect different requirements from different groups of humans.

How can it be proven that our society as a whole is not discriminatory? Okay, maybe I am overgeneralizing too much, so let's just focus on the medical community and insurance providers for a moment. How can it be demonstrated that surgeons are not massive transphobes? Ummm..... it is really quite simple. Have the exact same requirements for anyone to get the procedure. As long as there exists a difference between trans-human's requirements and cis-human's requirements, then it is nothing but blatant discrimination.

The thing that really kicks me in the balls about this, (HAHAHAHAHA) is that most transgender people that I have spoken to are in support of these requirements! When asked why, they say that we need to protect our image, and anyone regretting any medical choice they have made is just bad publicity for our group of people. That is quite sad actually. It seriously reminds me of the practice of circumcision. Which, as reported by many men, is frequently performed so that their baby boy's penis looks just his daddie's. Wow, how sick! In other words, many trans people who have survived the inquisition that is this absurd checklist of surgery requirements thinks that if they had to go through it, then everybody else should have to as well.

Fuck! Even WPATH states, that their criteria are recommendations and not requirements! Nobody should be forced to conform to the expectations of a society that cannot clearly see it's way to actually allowing human beings to have autonomy over their own fucking bodies! Ummmm.... yeah, sorry, I am pretty heated about this bullshit.

Sometimes it makes me really wonder if they actually know about the transgender population. Like for instance, are they aware that there is an extremely high suicide rate? Basically it is somewhere between 40-50% of all transgender people will attempt to commit suicide at some point in their lives. I've actually read of some people who will say that statistic is proof of how mentally unstable the transgender population is. That is really sad. Mostly because it is that sort of rhetoric that is causing the problem. Transgender people are more likely to kill themselves because of rejection from society. Yup, pretty simple. People who face harassment, discrimination, and rejection from family and friends for some weird reason want to kill themselves more. So, to help these humans part of the solution is apparently making them jump through hoops, the SOC, to get the procedures that would actually help them to be better accepted by an already over critical society. But we are worried that some of them may regret their decision. Seriously?

I have actually had some contact with a few people who did come to regret their decision to transition, so maybe societie's, and WPATH's concerns are well warranted huh? Because, see if just one transgender person comes to regret their decision, we need to stand up and protect the poor misguided transgender human. Hmmm...... that is still pretty fucked up. As it turns out, the people I know stopped or de-transitioned because of a lack of societal support. Which is what I have also heard from my therapist and my doctor. These people didn't decide they were not transgender, they decided they could not put up with the vast amounts of negativity that they received from their community. Wow. Seriously, wow.

Let's see if I can wrap this up without using the f-word. Uhhhhh........ people should be allowed to do with their bodies as they please. Simple. Easy. You have no right to tell another human being what they can and cannot do to their own bodies. They are our own bodies! How about a simple deal, I wont tell you what to do with your body, and you wont tell me to do with mine. Yes, even if we disagree with what the other one is doing. Yes, even if you think it is wrong to do to oneself. Yes, even if........!!!!

Simple.

Body autonomy.

Love you!

Love your body!

Even if you have to change it to love it, you love that fucker up!

Oops...


Picture Credits:
https://www.deviantart.com/thelonemackerel/art/Regret-384681825
https://pxhere.com/en/photo/548566
https://www.maxpixel.net/Worried-Girl-Waiting-Worry-Thinking-Woman-Sitting-413690
https://pxhere.com/en/photo/869403
https://pixabay.com/images/search/stress/










Monday, December 31, 2018

What? Hormones Were Life Changing?

Recently (who am I kidding, it was months ago!) a reader of this blog, Stana, a most awesome blogger herself, asked for me to expand on this section of one of my posts:

Hormones - This one was life changing for me.  It really opened my eyes to my reality.  I laugh at who I thought I was prior to last July and changing my hormones to the right ones.

Changing my hormones did many things for me.  Physically they have done very little, in my opinion.  That is super tough, which is weird.  At some point I was super afraid of what the physical changes would be, and now I'm bummed there hasn't been more.  The fear was that I wouldn't be able to hide the physical changes, which is now irrelevant. And hey, surprise surprise, I'm a woman, so I'd kind of like to look a bit more feminine. 

The number one thing that changing my hormones did is it allowed me to accept who I am and go with it.  When I first decided to do this I had no intentions of going full time.  I never saw myself as actually being a woman.  I figured I would give hormones a shot and see if that would help with some concerns I had.  Now, after having been full time for about six months, and having been on estrogen since July 2017, I know I will never go back.  I can see now that hormones didn't make me want this, it allowed me to admit what has been there all along, I'm actually a woman.

Which brings me to the number two thing that changing my hormones did, rewriting the narrative that is my life.  Here is a brief summary - as a young child I cried over everything, once I hit puberty I was frequently angry over everything, as an adult my wife and I super struggled to get along, sprinkle in a large obsession with sex throughout it all, and that was pretty much what I thought my life story was.  Well, pieces of my life story, but they were pretty big pieces.  I figured that as a child I was sad because I had a fairly dysfunctional family, so obviously I cried often.  Once I went through puberty that sadness turned to anger because yeah that is what testosterone does.  And I had a bit of a sexual obsession, well because there is testosterone again.

I figured that my job on this planet, with this body, and this brain, with my interests, temperament, and desires, was to figure out how to be who I wanted to be without being uncontrollably sad, irrationally angry, and inappropriately sexual.  Also I wanted to get along with the love of my life like we are long lost soul mates.  Easy right?  Ha! Ha! HA!  No.  Not so much.  However, I change my hormones, just sort of on a whim, right?  No, not really, it was a multi-year, possibly decade long ponderable.  In the end it became sort of a hmmm..... nothing else has seemed to help, so why not try this?  And then things shift.  Life begins to change.  Memories fade and old mental boxes open to show long lost secrets. 

So, how about this for a life rewrite?  1 - I was sad as a young child because I couldn't rectify the discord between my male body and my female brain.  2 - I got super pissed as a teenager, because my body began developing secondary male characteristics.  3 - My vast sexual drive was actually a combination of an intense attraction to the feminine and an attempt to be as close to anything feminine as I could without it appearing to be anything related to my gender.  4 - The difficulties with my wife have actually been me being just a bit pissed off because, you know, I'm actually a woman who was trying to live life pretending to be a man. 

In short - I have spent about 30 years or so thinking that I am a sad, angry, almost sexually addicted individual, and in reality as it turns out, nope, it's just that I'm a woman.  Simple right?

Hmm...... yeah, that's a pretty life changing realization.  Now, who really knows why exactly I have done what I have done and why I was who I was, but I will tell you the whole, I'm a woman thing makes so much more sense. 

How about this flashback image - hopping into the way back machine - It was the summer of 1991.  Jules, my girlfriend at the time, and I had just completed our first year of college.  We were back home in Northern California for the summer.  The night before we had hung out with our friends and had a pretty crazy night!  We were in my room of my childhood home and it occurred to me that this woman was who I wanted to be with for the rest of my life.  I got down on my knees and proposed to the most fabulous human I had ever met.  She said yes and the rest is beautiful history right?  Hmm..... not so fast there trigger!  It took a bit for us to find her a ring, but we found something she liked and I could afford.  And for the next few months I was fucking pissed!  Wait, what??  Right?!  Well yeah, my explanation at the time was, it is stupid that only women get engagement rings, men should too.  Sounds logical enough, right?  Yeah, just like that bullshit that says women's underwear is just more comfortable! Hahahahahahahaha!  Sorry to my gender diverse friends who still use that one.  How about a much easier and simpler explanation, (especially considering the vast majority of men could care less about engagement rings, except for possibly how in the hell are they supposed to afford them,) it's just that I'm actually a woman. 

Damn! 

This has become my life as of late.  Realizing where the bullshit was laid, figuring out how to pick it up, and deciphering the truth hiding underneath. 

Recently, well maybe somewhat relatively recently, I hung out with my sister in Las Vegas for a little bit.  It was the first time she and I hung out, while I was actually being me.  She said to me "you move differently, has Jules mentioned that to you?"  I asked what my sister meant and she explained that she felt I was moving in a more feminine manner.  I mentioned that estrogen has changed my musculature, but she said that it was more than that.  If you don't know my sister was super super super close to being an Olympic athlete, majored in some sort of body-science thingy, was a licensed massage therapist, studied reiki, so yeah.  I mentioned this all to my wife and she said that she has never mentioned it to me because I have always moved like that around her.  I was kind of dumb founded.  I didn't realize at all that I hid myself so well from so many people, including my sister, one of the closest people to me.  Bummer. 

So, it is for sure a fascinating process.  There have been highs and lows.  Most of the lows are simply realizations of who I have been my whole life while I was too whatever to actually see what was going on.  Vocabulary people!  Having the proper vocabulary to actually explain who the fuck you are is amaze-balls!  So a low for sure is coming to the understanding that if I had the vocabulary to explain myself at an earlier age, I would have.  When I was young I was sure there were only two types of humans with penises.  1 - regular men and 2 - gay men.  That was it.  Two types.  Period.  I did research, with pre-internet BBSs and such, I was trying to find an answer.  I knew I wasn't a regular guy, but I also knew that I didn't like guys.  Thus, I was lost.  All I did from that point forward was to misread pretty much every signal I sent out.  That is kind of a bummer to finally grasp the reality of. 

But really, those sorts of thoughts have been the only low bits.  Everything else is fabu!  It's just kind of a trip having to get it through my head, wait, damn, yeah, that makes sense, it's just that I'm a woman. 

This post has been in my drafts for at least a couple of months.  It has been a total block for me.  Why?  Because In order to expand on this (switching my hormones was life changing) I felt as though I needed to offer up some sort of undeniable, obvious, easily digestible, proof.  Now that I have laughingly attempted that in this post, what I really see is that I can answer this question in a far more direct way.  Switching my hormones was life changing because, for me, it was the first undeniable proof that I am a woman. 

So yeah, it really is just that simple.  Hmm, so I suppose there is a long and short answer.  That is actually often the way it is with me.  Lately I have begun calling myself Mrs. TMI.  I often give WAY too much information!  Ha!  Ha! Ha!  Of course if you have read my blog at all, you should really already know this.

Another reason that this post has taken me forever and that I have not blogged much is that I have been working on another pretty dang important project - I am super close to beginning to start public speaking.  Yeah I've done a small piece, but that was different, what I'm trying to get going is a one woman show.  Me, doing what I do, giving way too much information.  In reality it is a 30-90 minute presentation aimed at college students informing them of what this 1 transgender humans life has been like.  Trying to bring a bit of humanity to some labels.  Anywho, it has been dang hard for me to get something together that has a beginning, middle, and end!  But, at long last, after many months, I have something I actually like!  Woo-Hoo!!  I will keep you informed, as I am sure you waiting on pins and needles for my world tour to commence right???  Hahahahahaha!!  Damn, this girl is funny! 

Love you!

Love yourself!

Love yourself damn hard!  Damn hard I tell ya!


Wednesday, September 12, 2018

1 Regret, Some Could Have Done Betters, And Lots of Glad I Dids

About 6 months ago.

I will be the first to admit that my transition has not gone the way that I expected it to.  My whole life has been spent picturing people chasing me down with torches and pitchforks.  I know that would never happen, but as well I am the type that is afraid of a shark biting me when I jump in my pool.  I know that it isn't real, and I know it is not ever going to happen.  But that doesn't make the fear go away.

What does?  Facing those fears.

This has been a long slow event for me.  I see that now.  Some part of me must have known what was coming because while some may say my easy transition is due to luck, I see now that much of it was due to hard work.  Much of that work was done by those who have come before me.  They are the ones who endured much of the vitriol that is born of ignorance.  They are the ones who helped to open the door.  Me?  I'm just taking advantage of that opening.

There are many things that I am glad I figured out, a few things that could have been better, and really only one thing that I have absolutely regretted.   

Glad I figured out:

Name - I have been through a few of them.  I couldn't imagine having the first female name I used on all of my legal records.  Nope.  SO glad I figured out the name thing.

Clothes - 28 days at work, how many outfits do you think I have repeated?  Zero.  Yup, zero.  Do you read this blog at all?  Have you seen my clothes?  It is as though I have been preparing to be out at work for the last 10 years.  I have been so thrilled to be out as me and not only not worry about my clothes, but to have my clothes bring me strength.  It is funny.  I have said before that my clothes are my friends, and I feel as though my friends have finally come out to play in the real world. Can you guess my favorite clothing store?  White House Black Market anyone!!!

Community connections - Yeah, this is another biggy.  A real biggy.  This has been central to the easy transition I have had.  If not for the support of the people in my life, I would not be able to do what I have done.  It is not merely that people are supportive, it is that I took the time to build community connections prior to coming out.
Eeeek!!!  So glad I learned!!

Hormones - This one was life changing for me.  It really opened my eyes to my reality.  I laugh at who I thought I was prior to last July and changing my hormones to the right ones.

Therapy - Have I mentioned before that I love my therapist?  Well I do!  Not merely because she is my therapist, but because she is a specialist with gender issues.  Her listening ear and gentle guidance has been so lovely!

Makeup - I started with getting foundation from Target or Walmart.  It functioned, but it didn't make me feel like a queen.  Now?  I love that I have had the last ten to fifteen years of my life to practice with this stuff.  Practice is necessary.  Who do I use today?  A combo of Clinique and Urban Decay, mostly just UD

Hair - my first wig cost probably about forty bucks.  My latest?  About four hundred and fifty bucks.  Why pay so much?  Because it rocks!  Currently I have three main hair pieces.  They are all by Jon Renau and in a large size cap for my large noggen.  Amber - long and curly.  Zara - long and straight. Cameron - short and straight, and the most expensive due to the hand tied lace top cap.

A sense of humor - This is important.  There is a certain reality to my situation.  I was born with a male body, bummer for me!  People like people who smile.  Smile more.

The world does not revolve around me being transgender - When I first started going out in public, I was sure that every little laugh, every mean look, every rude person, was doing that because I am transgender.  When in reality more than 99.9% of the time none of that had anything to do with me.  Some people laugh. Some people have weird looks on their faces.  Some people are rude.  And that is just how they are, and they would be that way regardless of how I chose to dress.  The worst that I have seen from humanity was while I was presenting as a male.  The best I have seen from humanity has been while I am me.
Ahhh..... that hair!!!

What could have been done better:

Shoes - I wish I had invested more time in finding cute, all day wearable, functional shoes!  This has been hard as it is a super weak link in my outfits.  Shoes I thought would be wearable really are not when you are talking about being on your feet for oh, 8 hours a day, walking circles around your classroom.

Bras - Good wearable bras, that are good for the entire day, day after day, yeah, I should have spent more time on this!

Legal name change - I got the court date and social security number done with prior to going back to work, but I wish I had gotten it all done.  I'm currently on Birth Certificate.  Then onto Driver's License.  And lastly will be Passport.  Well actually, after the DL, then I will start doing everything else - bank, bills, utilities, you know all that stuff?  Yeah, I wish it was done.

Some sort of functional scheduling system - Since I switched to estrogen my memory has gone to crap!  Seriously!  It used to be so easy to pretty much remember everything, always, for all time!  Now?  Yeah, not so much!

My one regret:

Electrolysis - Wow, I wish I had finished this up long before I decided to go full time.  It really would have been mentally much easier to have had that done by now.  Too bad for me that even though I read this advice, I thought it would never apply to me!  Hahahahahahahahaha!!!!!!  Ahh well!

Well then, there ya go!  That is my 1+ month reflection of being full time at my job.

Love you!

Love yourself!

Good luck!

Tuesday, July 3, 2018

1 Year Anniversary on Estrogen


I really had no idea.  If I would have known, I would have gone this route long ago.  How different life would be is unimaginable.  It's sad, actually.  I know, I shouldn't feel bad for things that have happened, for it was only those things that brought me to the path I'm on.  Who knows what would have been now, if that had not ever been then.  At least it happened eventually.

Oh, I'm sorry, I'm waxing on dramatically without cluing in the reader, right?  Estrogen people.  I'm talking about my life on Estrogen, for today is the day that one year ago I got my first script for Spironolactone (an anti-androgen, that I refer to as my anti-boy-otics) and Estradiol.  And, no I don't care if they are supposed to be capitalized or not, for to me, they are capitol deserving words.  They have changed my life.

There is no truly effective way to convey what venturing down this path has done for me.  It is too vast, too subtle, too complex.  I mean, I'll give it a shot, but be forewarned, I am anticipating that my words will fall flat.  I'm reminded of a ponderable I had as a teen, what writing would it take to get someone to picture the exact same coffee cup that was in my mind.  It is a surprisingly difficult thing to do.  Well, maybe just for me!

A picture is worth a thousand words.  Sometimes I think they can be worth much more.   On that note, you may have noticed the collection of photos I have provided for you.  In choosing these photos, I didn't filter them and try to pick out good and bad ones.  I simply chose ones that I like out of the ones I had taken on that date.  I have not been the fastidious sort to take the same photo, in the same location, with the same lighting as some people have.  That really shows the change.  With my photos, I have found that I struggle to see much of a change as there can be vast variation within photography itself.  Sure, the photos look different, but is it due to the lighting, or the camera settings, or whatever? 

That was what I had thought prior to putting these photos together.  I think taken as a whole, yup Estrogen (yes, again with the capital!) has indeed been changing my appearance.  I can't quite tell you exactly what it is.  What I can say is that there is a difference in my appearance in my photos from a year ago.  Huge differences?  Nope.  But a difference, yes, a difference for sure.  Yay!  I will, of course, allow you to make up your own mind about it, and thus these photos.

Well then, what else?  How about any other physical changes?  Okay, fine.  How about numbers?  I like numbers.  I have been tracking many different measurements over the past year.  Weight - up about 6-7 pounds. Neck - 1/2 inch smaller.  Arms - same.  Breasts - up 2 inches.  Waist - up about 2 inches.  Butt - 1.5 inches larger.  Legs - the same.  Some changes, but not huge changes.  The chest?  Yeah, loving those changes.  The waist?  Not so much!  The butt, yes!  The waist, not so much! 

So, yeah, there you go.  You know the numbers.  You can see the photos.  And that's about it, isn't it?  Well, no.  Not even close.  For those are the easy things to get across.  Here, check out this photo!  Here, my boobs are growing!  And then poof, you've got an idea of what this all has done for me right?  Ha, I wish it were so!  Alas, it may take a few more words. 

Ahhh..... here is something worth a mention.  Recently I went back and read my blog from start to finish.  Interesting event.  Over the last 8 years of writing this blog, I certainly noticed a vast improvement in my writing from year to year.  However, over the past year, it was a bit of a jump.  I'm not trying to toot my own horn too much.  You are free to look for yourself.  Like the pictures, for me, I noticed a difference. 

Another glorious difference is my relationship with my wife.  This to me is one of the utmost amazing things of this path.  Once upon a time, back when my wife and I were both super ignorant about transgender issues, she said to me that if I ever transitioned she would leave me.  It wasn't said meanly.  It wasn't out of anger or non acceptance.  It was because of what she and I thought that meant.  Low and behold, pursuing this path, that most would term transition, is actually what is saving our marriage. 

I have written here and there in this blog about our relationship and how it has changed since changing my hormones.  If you don't already know, the long and the short of it is, we have been together for almost 32 years and have fought pretty constantly about every 1 to 2 weeks over that entire time.  And generally the fights were not calm, well thought out, loving discourses between people who love each other.  They were also not about anything in particular.  No, it was not about my gender issues. 

Well, okay, the words were not ever about my gender issues.  And Jules never fought with me because of my gender issues.  However, in reality, my hand in all of that muck was certainly about my gender issues.  Neither of us knew that.  But we do now!  Now that I have been on the right hormones for a year, and I have not lost my shit with her during that entire time.  That is truly very shocking for both of us.  Yes she has on occasion lost her shit with me, but my responses have been actually pretty darn loving!  Holy crap, Batman!  Seriously, this alone is enough for me to know without a doubt that I will forevermore be on Estrogen! (Yes, still with the capital!)

Alright, so, the photos, the numbers, the relationship........ what else?  Work?  Yeah, it would appear as though I am going to go to work this next school year presenting as female.  I'm not super set on that yet.  I mean, I think I am, but then I think I'm not.  I'm much more on the, yes I am going to do it path than not!  A year ago though?  That was not even a thought.  not even a consideration.  I mean, I have always done me, an eclectic mix of gender, but I have never gone to work fully presenting as female.  Apparently, that is what is going to be happening now, though! 

How about personally?  Well personally, I feel like me.  And that is weird.  It is weird that I didn't realize that I stopped feeling like me.  When did that occur?  Was it all at once?  Did something swoop in, rob a piece of me, and sneak away with it?  I think really, it happened bit by bit.  The body hair, the facial hair, the lowering of the voice, balding, societal expectations, parental expectations, bit by bit, things coalesced in me and then one day I was no longer me.  I was a shell of myself, functioning, successful, yet floundering in so many ways.   I know a year ago, I didn't know this, but I do now.  And I am grateful. 

Awhile ago I came up with a new mantra.  How long ago?  Dunno, maybe about six months or so.  Here it is - I'm going to stop hiding who I am from anybody, and I'm going to give people the freedom to chose for themselves how to respond.  Sound simple?  Maybe to some.  But to many, it is not.  Sometimes it is easier to hide from people because sometimes people can be bad.  It is an irrefutable fact.  Nonetheless, in hiding, one hurts themselves, and others.  You hurt yourself because you are robbing yourself of any true connection.  You hurt others because you are judging them to be people who may behave poorly. 

On that note, I am out to pretty much everybody.  It has gotten to the point that I am stretching my memory of who does not know!  Funny!  It was only 1 year ago that I became Facebook friends with my wife.  That is crazy!  Now I am friends with many people in my day to day life, and I love it!  I absolutely adore that!  I really do.  I have received such a tremendous outpouring of support from my community, and I am so eternally grateful for that.  It has meant so much to me, that I could never possibly explain it.  That whole coffee cup thing... suffice to say, thank you!  I love you! 

Hmmmm...... negatives?  How about anything negative?  Well, yeah a couple.  Testosterone is a natural steroid.  I used those steroids to my advantage!  I realize that now.  What does that mean?  Well, I cannot perform at the physical muscular levels that I did before.  I cannot do as much, for as long, as often as I did.  If I work all day long like I used to, I am wiped for like a week!  It is crazy!  I don't really mind it; I just have to get used to it.  Many of the things I did before, I did because I could, and I felt like I had to.  Now?  Nope, I just don't really care about it!

Oh, that is another positive.  I am so much more able to focus on what things in life really matter to me.  And that is lovely!  So helpful to find some focus in life, right??! 

Right, negatives!  Um..... sorry can't think of any others.  Oh, how about the fact that facial electrolysis is a type of medieval torture!  Could that be a negative consequence??  Maybe!  How about that electrolysis is so incredibly expensive???  Could that be a negative?  Yes!  It is!

How about that issue that everybody married is concerned about?  You know that issue, right?  That issue that is so concerning to so many people.  Yeah, I get it, you feel better, yippee!  Now tell me about what is going on in your pants!  The clamoring crowd is chanting for blood!  Dramatic, maybe yes, just a bit overly so!  Anywho..... yeah, things in that arena are functioning as normal.  Yup, totally unaffected.  Well if anything, positively so.  Yeah, apparently that is unusual, but you know that is nothing new for me!  Ha!

Okay.  I've got to stop.  Seriously, this is going on for too long!  Ahhh...... too late! 

Yikes. 

Love you!

Love yourself!